Barre Rev 20 Minute Full Body Workout
Barre Rev 20 Minute Full Body Workout
$5.00 / 5 days

Erin leads a 20 min full body workout. This is great if you don't have a lot of time, but want to work the entire body.

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Barre Rev 20 Minute Full Body Workout

Erin leads a 20 min full body workout. This is great if you don't have a lot of time, but want to work the entire body.

Barre Rev Standing Leg Series

Erin leads a standing leg series.

Barre Rev Arms and Leg Combo

Erin leads arm/leg combo series.

Barre Rev Plank and Abdominal Series

Erin leads you in a Plank and Abdominal Series

Barre Rev Prone Glutes Series

Erin leads you in a prone glutes series.

Recorded Livestream Rev w/ Kaelyn

Watch Kaelyn’s live 45min Rev (cardio barre) class on 3/31 from her garage.


Props (optional): weights, ball, circle band

Recorded Livestream Sculpt w/ Kaelyn

Watch Kaelyn's recorded livestream sculpt class from 3/29/20 from her garage!


Props (optional): weights, ball, block

Barre Rev Cardio Interval Series

Kaelyn leads you in a cardio interval series with a bit of stretching at the end (from her garage).


Props (optional): Hand weights

Recorded Livestream Sculpt w/ Kathryn

Watch Kathryn’s livestream sculpt class From her house on 3/23/20.


Props (optional): Hand weights , ball

Barre Rev Stretch Flow Series

Kaelyn leads you in a 25 min yoga inspired stretch flow series. Use this before or after you workout or on it’s own to reset the body.


Props (optional): block, strap

Roll & Release (Standing)
Kaelyn leads you in 10min roll & release of your muscles. Incorporate this into your weekly routine to reduce injury. Props needed: lacrosse/yoga/tennis ball, wall, corner of a wall, bench/chair/stool.
Recorded Livestream Sculpt w/ Kaelyn

Watch Kaelyn's livestream Sculpt class from 3/22/20.


Props (optional): Hand weights, ball

Roll & Release (Mat)
Kaelyn leads you in a 20min roll & release of your muscles. Incorporate this into your weekly routine to keep your muscles loose to reduce injury. Props needed: foam roller, hand roller/rolling pin (optional), lacrosse/tennis/yoga ball (or weight), block/box/stack of books.
Barre Rev Function and Motion Series
Function and Motion Series led by Libby with Lindsey and Kaelyn. Function and Motion is based of the Egoscue Method. This class will help your body find better alignment and you will finish feeling rejuvenated.
Barre Rev Sideline Series
Sideline series led by Kaelyn with Kathryn and Hannah. Targets your inner and out thighs and obliques.
Barre Rev Core+ Series
Core+ series led by Kathryn with Kaelyn and Hannah.
Recorded Live Express w/ Kaelyn

Watch Kaelyn's Live Express class from 3/20/20.

Recorded Live Sculpt w/ Erin

Watch Erin's Live Sculpt class from 3/19/20.

Barre Rev Warm Up

Warm up series lead by Kaelyn with Erin and Natalie. Designed to get your body ready to work out. Warming up and stretching your muscles so they can move at their full range of motion.

Barre Rev Cardio Interval Series

Rev Interval series led by Erin with Sheryl and Natalie. Designed to get your heart rate up.

Barre Rev Cardio Interval Series

Rev Interval series led by Sheryl with Kaelyn and Erin. Designed to get your heart rate up.

Recorded Livestream Sculpt w/ Kaelyn

Watch Kaelyn's livestream Sculpt class from 3/16/20.

Barre Rev Standing Leg Series

Standing leg series led by Julie with Kathryn and Erin.

Barre Rev Seated Glutes Series

Seated Glutes series led by Erin with Kathryn and Kaelyn.

Barre Rev Arm Series
Arm Series led by Erin with Kathryn and Kaelyn.